events

A weekly class held at The Sangha House in Taunton. Designed to help you connect deeply with your inner world and access the wisdom that supports your life journey. Through guided exploration, you’ll cultivate embodied awareness—tuning into the sensations and experiences within your body—and cognitive awareness—observing your thoughts and mental patterns. By harmonizing these two aspects, you awaken the innate magic of your inner knowledge, empowering you to navigate life with greater clarity, coherence, and ease.