Embodied Insight

Online Somatic Coaching, a 90-minute dedicated space to deepen your contemplation.

Meet your shadows with compassion and nervous system safety
Allow your innate gifts to emerge organically, rather than being forced or “worked on”
Honour your heart for the wisdom it holds and anchor insight into the body so it can be lived, not just understood
Connect to an inner rhythm that encourages right action at the right time
Live with self-understanding, emotional maturity and grounded self-assurance

Embodied Insight £55 per sessions

Activation, Venus & Pearl

Embodied Activation

Onlline self study Activation course (worth £150) + 4 coaching sessions.

Total £330

Embodied Venus

Onlline self study Venus course (worth £150) + 6 coaching sessions.

Total £420

Embodied Pearl

Onlline self study Pearl course (worth £150) + 4 coaching sessions.

Total £330

During your sessions, you will:

Explore and clarify your current understanding of the profile and your keys.
Explore the resonant Gene Keys that have relevance to your current experiences.
Use somatic and nervous system–based tools to ensure a grounded and connected experience as you become aware of shadow and gift patterns.
Integrate insights so you leave the session feeling resourced and clear on your next steps.
Cultivate deeper self-awareness: Become aware of how your body and mind respond to the transmission of your personal activation sequence.
Bring presence to emotions: Accept and alchemise emotional sensations as they arise.
Adopt a coherent mindset: Embrace a relaxed and lighthearted way of thinking.
Encourage Trust: Cultivate discernment and a grounded belief in yourself.
Nuture the relationship with your Self: Give yourself the quiet space to turn inward, gain insight and allow your soul’s wisdom to